Stop fighting your brain. Start working with it.

The 7-Day ADHD Reset Challenge is a guided, step-by-step system designed specifically for women with ADHD who are tired of feeling scattered, overwhelmed, and behind.

Each day, you'll get: ✨ One science-backed micro-strategy (takes 5-15 minutes) ✨ A beautiful visual guide you can screenshot and save ✨ A simple action step that actually sticks

What you'll reset in 7 days:

• Day 1: Your Morning (The 5-Minute Brain Boot Sequence)

• Day 2: Your Focus (The Dopamine Menu Method)

• Day 3: Your Energy (The Battery Check System)

• Day 4: Your Tasks (The One-Thing Anchor)

• Day 5: Your Emotions (The Intensity Channel)

• Day 6: Your Environment (The Sensory Reset)

• Day 7: Your System (Putting It All Together)

This isn't another planner you'll abandon. It's 7 days of real, tangible shifts — designed for brains like yours.

Built for women with ADHD. Backed by neuroscience. Made beautiful on purpose.