Most men live their entire lives without ever testing themselves. They stay soft. Untrained. Unsure of what they’re capable of.

The 7 Day Fighter Shred Challenge exists to kill that version of you.

This isn’t a normal fitness plan. It’s a raw introduction to the fight world — built on the training principles of Mike Tyson, Bas Rutten, and Georges St-Pierre.

7 days. Zero equipment. Maximum intensity.

Every session is designed to get you shredded fast while teaching you how a real fighter moves, breathes, and thinks.

One rule: Miss a day — start again. No excuses. No shortcuts.

Train like a fighter for one week. Prove what you’re really made of.