


A gentle 7-day plan to awaken digestion, calm your mind and restore natural flow
7-Days Gut Flow Kickstart is a gentle, science-backed plan to help you reset your gut and mind in just one week.
This mini reset blends simple daily rituals, nourishing anti-bloat meals, and calming nervous-system practices — helping you feel lighter, calmer, and back in flow with your body.
💚 What’s Inside: • 7 structured daily routines to activate digestion & ease bloating • Morning + evening self-care rituals for nervous-system balance • Hydration & anti-bloat meal checklist • Gentle detox & mindful-movement tips • BONUS: Daily Flow Sheet (Do’s & Don’ts guide) to help you sustain your flow effortlessly
⚡️ Instant digital access — start your 7-day flow today.
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🎁 Special Offer:
Get this 7-Day Kickstart Guide + Flow Sheet for FREE when you purchase the full From Stuck to Flow Healing Bundle — which also includes an extra bonus guide — all for $21.90 only! (Value over $50 +)
👉 Upgrade to the bundle and save while unlocking the complete healing experience.

