Crash-Proof Momentum Protocol
Why do Afternoons Collapse? Because Motivation dies and structure saves you
Why does your day collapse in the afternoon, even when you start strong? Because motivation fades before structure takes over. This protocol replaces it.
The Crash-Proof Momentum Protocol gives ADHD adults a trigger-based execution system that turns dips into action and restores momentum in minutes. No motivation. No willpower. Just reliable output you can trust, even on low-energy days.
Inside, you’ll install:
Cue stacks that start focus automatically
Rapid Restart Scripts that pull you out of drift fast
Energy-matched task modes that prevent overwhelm
A simple execution loop that keeps you moving
Fail-safes for shutdowns, indecision, and afternoon crashes
If you start strong but fall apart by 1-4 PM… this is the system that finally fixes it.
Install the protocol and stop losing your afternoons.
- 3 months ago
Nothing has ever helped me stop the 2–3 PM crash until this. I’m actually staying in rhythm for the first time in my life. No shame, no overwhelm, just steady days. I didn’t think this was possible.
- 3 months ago
I’ve tried every ADHD planner, habit app and dopamine hack… This is the only one I didn’t drop after day 2. The micro-actions and rhythm make it impossible to fall off. If you have ADHD, this is the first system that finally gets you.
- 4 months ago
Finally something that actually fits how my brain works!
- 4 months ago
very practical and helpful resources.
