Description

Inside this book you will discover the 4 Morning Rituals that prepare your nervous system for the day without willpower or discipline. Why "stop before you are full" is the most overlooked health secret. How to move without punishing your body. The Peace Protocol that protects your mind from anger and overwhelm. And why the most successful people protect their silence before their wealth. BONUSES (valued at $47): Bonus 1: The 7 Day Quiet Start - a morning audio guide with Hendrik's voice walking you through the method. Bonus 2: The Forgiveness Letter Template - fill in the blanks to release what holds you back. Bonus 3: The Peacekeeper Checklist - a one page daily anchor in 60 seconds. $14.99. 30 day money back guarantee. Instant digital access. Read on any device.