Description

Full description (paste into Whop's description box): You did the hard part — the weight came off. Now protect what matters: your muscle, your glutes, your strength, and the shape you worked for. The Post-GLP-1 Reshape Protocol is an 8-week, low-impact Pilates program built specifically for people on, tapering off, or recently stopped from a GLP-1 medication (Ozempic, Mounjaro, Wegovy). It's designed around the realities of the medicated body — reduced appetite, low energy, and the rapid loss of both fat AND muscle. What's inside: • A complete 8-week progressive program — 36 low-impact exercises, fully illustrated • A dedicated "Ozempic butt" glute-resculpt thread woven through all 8 weeks • Low-energy-day modifications — a shorter version of every session for injection days • Protein-timing guidance built for a suppressed appetite • A week-0/4/8 photo tracker and printable workout logs