Maeve Lifts Upper Body
Build a Stronger, More Defined Upper Body
Month 1 focused program to enhance upper body muscle growth and definition through structured workouts and expert guidance.
My offers
- Maeve Lifts Nutrition GuideSingle payment$25.00 once
- 1600 to 2600 daily calories tailored to your needs.
- Comprehensive meal plans for muscle growth and fat loss.
- Flexibility to adapt as you progress in your fitness journey.
- Maeve Lifts Glute BuilderSingle payment$29.99 once
- Glute Builder Month 2Single payment$29.99 once
- Access to advanced glute exercises and intensified routines.
- Comprehensive meal plans for optimal muscle growth and fat loss.
- Individually tailored programs to meet specific fitness goals.
- Maeve Lifts Upper BodySingle payment$29.99 once
- 6-day per week structured workouts for maximum results
- Access to expert advice via Instagram for personalized tips
- Easy tracking tools to monitor your progress and gains
- Upper Body HypertrophySingle payment$29.99 once
- 6 days per week of advanced upper body workouts.
- Access to expert support via Instagram for guidance.
- Detailed progress tracking tools for muscle development.
- Customized plans tailored to individual fitness goals.
- Nutrition support with comprehensive meal plans.
- Maeve Lifts 12-Week ProgramSingle payment$50.00 once
- 12-week program with 3 tailored phases for progressive results.
- Access to personalized support and guidance via Instagram.
- Comprehensive meal plans to optimize workouts and recovery.
- Easy tracking tables for monitoring progress and gains.
- Just $6.25 per week for a complete fitness transformation.
- Maeve Lifts Training ProgramSingle payment$75.00 once
- 12-week program with 5 workouts per week.
- Access to tailored workout plans and nutrition guidance.
- Direct support from Maeve via Instagram @maevelifts.
Here's what you'll get
- Upper Body Focus Hypertrophy Month 1Boost upper body strength with focused hypertrophy workouts.
Learn about me
Who this is for
- Fitness EnthusiastsAiming to enhance their upper body strength and definition through targeted hypertrophy training.
- Beginners to WeightliftingSeeking a structured plan to build foundational strength and muscle in the upper body.
- Intermediate LiftersReady to push past plateaus and achieve the next level of muscle growth and strength.
Pricing
Join Maeve Lifts Upper Body$29.99 once
- 6-day per week structured workouts for maximum results
- Access to expert advice via Instagram for personalized tips
- Easy tracking tools to monitor your progress and gains
Frequently asked questions
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