A practical digital playbook that shows remote professionals how to defuse recurring friction with a difficult coworker over Slack, email, and Zoom. It teaches a simple Calm, Connect, Create framework to regulate emotions, build rapport, and co create workable agreements. It includes ready to send scripts, Zoom conversation blueprints, diagnostic tools, and boundary templates tailored to remote channels.

Consistently turn recurring remote friction into respectful and productive collaboration, without escalating, burning bridges, or sacrificing your wellbeing. Use proven influence, communication, and emotional regulation techniques that fit Slack, email, and video calls.