This isn’t mindset hustle. It’s trauma-informed, nervous-system-safe identity work for women who are done abandoning themselves to be “strong.”

WHO THIS IS FOR

This is for you if:

-You’ve done “the work” but still feel blocked -You’re tired of over-giving and under-receiving -You know something wants to shift -- but force isn’t it -You want to feel aligned, grounded, and sovereign again

WHAT YOU’LL EXPERIENCE

Over four weeks, you’ll be guided through:

-Reclaiming power without confrontation -Rewriting identity without bypassing -Receiving without guilt or fear -Rising without needing permission This work happens gently, ethically, and at your pace.

WHAT’S INCLUDED

✔ 4 weeks of guided content ✔ Weekly orientation videos ✔ Weekly regulation / embodiment audios ✔ 2 live group integration calls ✔ Private member chat space ✔ The Healed AF™ Workbook

WHAT THIS IS NOT

🚫 Not therapy 🚫 Not hustle mindset 🚫 Not forced positivity 🚫 Not surface-level affirmations

This is deep, contained, and respectful work.

Ready to stop forcing and start aligning? 👉 Join Healed AF™

*This resource is educational and supportive in nature and not a replacement for medical or mental health care. **If you are experiencing a mental health emergency, please seek immediate local support.