ADHD Time Tools
Consistently complete high impact tasks by eliminating decision paralysis
Personal development
A practical ADHD friendly digital guide with neuroscience informed strategies that teaches a simple three task daily focus system. It includes a 10 minute triage flowchart, energy matching and timeboxing planner, decision rules and scripts, a visual project dashboard, weekly review template, a fail safe reset protocol, a micro reward system, and ready to use templates for daily planning, weekly reviews, and progress tracking.
Features
- 10 minute triage checklist to go from messy list to three clear moves
- Weekly review and planning template with prompts
- Decision rules and scripts to eliminate choice overload
- Fail safe reset one pager for challenging days
- Daily log and progress tracker to spot patterns and wins
About the creator
William@wbm2907 • Joined Oct 2025
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$10.00 one-time purchase