It’s only been 2 weeks since I joined and honestly this is exactly what I’d been looking for. I can already feel a shift in how I approach my days like less autopilot habits, scrolling, getting more things done etc. What surprised me though was how much better the program was than I expected, everyt...
Great blueprint overall, certain parts of it felt a bit intense. Some of the brain science stuff reminded me of listening to Andrew Huberman, which isn’t bad just a bit overwhelming. However once I slowed down and took my time it started clicking and my focus improved.
I didn’t expect a digital program to feel this grounded. It was a wake-up call for my life, I saw how much of my day was wasted scrolling on Tiktok and just living on autopilot habits. Replacing those with intentional actions and following this blueprint made a massive difference in my energy and mo...
I’m usually a bit skeptical with these kinds of things, but the neuroscience combined with the practical worksheets really worked. After 2 weeks I noticed clearer thinking and deeper focus and now I actually feel in control of my life again.
After years of trying productivity hacks that didn’t stick, this is the first system that actually had a change on my life and I didn’t even have to give up my phone completely, just used the Dopamine Self-Assessment and slowly adjusted what was throwing me off. It’s science-backed but practical.
This reset really helped me, before I was checking my phone over 200 times a day without even realizing it. I couldn’t sit still and work for more than 20 minutes. After understanding how dopamine actually works, I started hitting 4-hour deep work sessions consistently which has helped my business i...
