This is not a planner.

It is not a productivity journal.

And it is not something you need to “keep up with.”

This is a gentle companion for the first year of motherhood — created to hold the unseen emotional work of becoming a mother.

Whether this is your first baby or your fourth, this year changes you. These pages are here to slow you down, help you process, and remind you that you are not alone.

🌿 What’s Inside

A year-long postpartum journal designed to support you emotionally, gently, and without pressure.

• 52 weekly reflections

• Fortnightly emotional check-ins

• Monthly reflections

• Quarterly reflections with gentle rituals

• Space for both mother and baby milestones

• A ceremonial year-end closing section

Written to feel like a warm, nurturing doula beside you — asking the right question at the right time.

✨ No Pressure. No Falling Behind.

You don’t need to write every day.

You don’t need to start at the beginning.

Some weeks may be one sentence. Others may be blank.

This journal does not demand consistency.

It waits for you.

🌙 A Gentle Rhythm

Landing. Anchoring. Emerging. Integrating.

Honouring rest, identity shifts, connection, and growth

Written by a postpartum doula.

Because caring for the mother matters.