For the client who wants direct access to me but is not within one of my coaching containers.

What’s included: • One 30-minute coaching call each month • Text support inside Whop (M-F, 9a–5p) • Help navigating binge urges, food overwhelm, stress cycles, and emotional eating • Real-time guidance when you feel stuck or dysregulated • Direction on habits, structure, and self-regulation • A safe space to talk through patterns and get grounded strategies

What’s not included: • Full nutrition protocols • Trigger maps • Worksheets • Macro coaching • Training plans • Lab reviews • Structured transformation phases