Been there - tried every diet, still bloated? Your body's literally rejecting Western food advice. Time to heal PCOD/PCOS the desi way, with foods that make sense.
Okay this actually works wtf... My sister made me try this and I was so skeptical but... Day 6 of the turmeric morning routine and my bloating is literally GONE. I'm wearing jeans that didn't fit last month. No more 3pm crashes, my skin is glowing, and I'm still eating rice every day....