"Weekly Journaling" is a printable page of questions, that can either be printed and answered on, or left online to read the questions, and answer them in a notebook. The questions should be answered weekly. you can look over the answers, and take older answers to see the progress and changes and patterns. Recommended to purchase along with "Daily Journalling" and "Monthly Journalling" in order to make patters recognitions easier and more intuitive, and to get more out of your journalling.