For enterpriseAPISign in
HomeDiscoverStart a business
Resources
AffiliatesBlogAbout
CCProfile picture

Cotasana MindBody Classes

Quick Exercises for Back

Free
1 members

5-Min Desk Yoga Video Tutorials: Melt Away Back or Neck Pain

Conquer back pain with the "Workday Wellness". Learn practical exercises, self-massage, stretches, and mindful breathing to relieve pain, improve posture, and boost well-being.

Quick Exercises for Back

Powered by Whop
More from Cotasana MindBody Classes
product image
CCProfile picture
Healthy Back ExercisesRelax Your Back with Pilates, Yoga 15-25 min Video Tutorials
$23
product image
CCProfile picture
Foam Roller Myofascial ReleaseRelax whole body with 6 Video Tutorials 30-35 min
$23
product image
CCProfile picture
Barre Workout: Pilates+Ballet 10-20 min Barre Video Tutorials: Convenient at home workouts
$25
product image
CCProfile picture
Power Yoga Vinyasa FlowDynamic Yoga Video Tutorials for Beginners and Advanced
$33