Challenging Swimming Beliefs
Transform your Limiting Mindset to Transform your Swimming: Taster Course
Intuitive Swimming is a philosophy for smooth, effortless, mindful swimming for frustrated adult swimmers.
We all have personal beliefs that shape how we live our lives. But what if I told you that we all have swimming beliefs that shape our swimming? And it's our limiting swimming beliefs that are holding us back in the pool.
In this course, I explain how these beliefs negatively affect your swimming and I challenge these beliefs.
Once you understand your beliefs, you can confront them and then find out for yourself if they're true or not - it's not for me to simply tell you that they're not!
I want to empower you to resolve your conflicts for yourself.
I will cover the most common limiting swimming beliefs one by one.
Think of this section as a FAQ list to review and identify those beliefs that resonate with you.
- 10 months ago
Great course, I love the focus on coaching and mindset, and finding the benefits of swimming, breathing, etc rather than technical instruction. True coaching, not teaching. Recommended!
- 10 months ago
Intuitive swimming’s unique approach really works & is hugely beneficial for anyone who’s struggled swimming or has a fear of water or deep water. The pupil is led through a series of experiments that teach what actions & body positions & thoughts allow the body to float calmly in the water. Being...
- 10 months ago
Love the approach here. It's all about mindset over worrying about technique
