Are you tired of being stuck? If you "bulk," you lose your jawline and gain a gut. If you "cut," you end up looking skeletal and weak. This is the Skinny-Fat Trap, and most guys spend years spinning their wheels in it. In order to escape you need proper programming on training and nutrition.
Really responsive and supportive 👍
Luke is an overall super responsive and nice coach. His program on dieting is really in depth and is great.
Four weeks in and i’ve seen great progress. coach luke has been very strict and disciplined even when i didn’t wanna work. He’s overall decent with his work and for his age very impressive. Its affordable and I would recommend joining his program.