6 month commit
WHO IT’S FOR • Lifestyle clients who need a full metabolic, hormonal, and inflammation overhaul • Competitors or aspiring competitors who need a structured, data-driven offseason or recomp phase to build muscle, improve recovery, and protect metabolism
WHAT YOU GET For Both Lifestyles & Competitors: • Biweekly check-ins with loom feedback • Customized training program • Nutrition engineered for metabolic restoration + physique improvement • Personalized supplement protocol • Lab review + interpretation for metabolic & hormonal markers (1 per 6 month commit) • Biofeedback dashboard (digestion, energy, stress, sleep) • App priority messaging M-F • PED/peptide guidance when appropriate