Science has proven that;

Journalling everyday makes you more creative and expressive.

And, it is a surefire way to overcome limiting beliefs.

But the decorative journals you see on social media are costly and time taking.

So, by using my journalling and diary entry strategy, you will be able to do journalling in less time and budget.

All you need are a notebook and a pen.

This is all you need to start journalling.

Many influencers mislead and confuse online by mentioning different strategies and using expensive stationery.

If you don’t start, it is just an information dump.

The real power of journalling is in starting out and doing it daily.

I’m mainly a copywriter by profession.

Still, until last year I struggled to establish a writing discipline.

My peers were then practicing writing 1000 words daily.

I realized that I also have the same capacity, but I procrastinate.

So, I started diary writing. I got things to write about. Just wrote about whatever happened in my day. Further wrote my opinions on such happenings.

Within 21 days, I realized that- -        I have a better control over my emotions. -        I am able to practice stoicism by eliminating the habits of venting and seeking validation. -        I am able to express the finest ideas. -        I am able to practice gratefulness. -        My mind got some space to be creative.

By launching this journalling and diary writing guide, I’m extending the benefits I got to my audie