8-week swimming training plan
$10
$10
SwimFix 8-Week Plan: Technique + Power + Speed
Level up your swimming with a fully tailored 8-week plan designed around your stroke and goals. How it works:
You send me a short video of your swimming.
I review your technique and identify the main areas to improve.
I build a custom 8-week program (PDF/Google Sheet) that focuses on your needs with swim sets, drills, and dryland exercises.
You follow the plan week by week and watch your speed, power, and efficiency improve. What’s included: A complete 8-week swim program built around your video. Drills and swim sets targeting your technique flaws. Strength and mobility work for better starts, turns, and strokes. This product is plan-only — you get the program customized to your video, but not live coaching or detailed video feedback.