The Covenant: 30-Day Iron Disciple Challenge is a complete 30-day transformation for men who are done being inconsistent, distracted, and undisciplined. For the next 30 days, you live differently-training with purpose, moving with discipline, and pursuing God daily.

This system is built to develop a stronger body, a sharper mind, and a deeper relationship with God. Every day is structured and intentional. You will follow a clear standard: train hard with gym-based workouts that build real strength, stay disciplined through daily habits that eliminate weakness, seek God daily through scripture and reflection, and hold the line with no excuses or shortcuts.

Inside The Covenant, you get a full 30-day workout plan (push/pull/legs split), daily scripture with direct application, discipline challenges that build mental and physical toughness, a habit tracker to keep you accountable, and access to a brotherhood of like-minded men committed to growth.

The standard is simple: no skipped days, no half effort, no excuses. You either complete The Covenant, or you don’t.

This is for men who want to stop living soft and distracted, who need structure and accountability, and who want to grow physically and spiritually at the same time.

By the end of the 30 days, you will build real strength and consistency, develop discipline that carries into every area of your life, and strengthen your relationship with God through daily action.