A gentle, science-backed, step-by-step digital guide for parents of 12- to 36-month-olds that ends night wakings without harsh methods. The nine-part system covers sleep foundations, environment optimization, age-specific daytime schedules, nutrition alignment, a calming bedtime routine, gradual parental fading for self-settling, troubleshooting night wakings and early rising, managing regressions/travel/illness, and transitions like night weaning and moving from crib to bed. Includes action plans, scripts, checklists, logs, and a schedule calculator to deliver quick wins within 72 hours and full transformation within 2–3 weeks.