Build your strongest foundation yet with this specially designed 8-week base phase training planner created for female triathletes preparing for a Half Ironman (70.3).

This digital PDF combines both a structured training plan and a guided planner, giving you the tools to track workouts, reflect on progress, and stay motivated through your base phase. With a balance of swim, bike, run, strength, and yoga-inspired recovery, this planner empowers you to build endurance, consistency, and confidence before heading into peak training.

Perfect for the female athlete who wants structure, accountability, and inspiration in one place, this planner helps you lay the groundwork for a successful Half Ironman journey. Strong, steady, and confident.