In a world that constantly asks women to do more, be more, and push through, we rarely make space to slow down. Join women from across Central New York for an afternoon dedicated to restoration, connection, and self-care.

This summit brings women together through intentional wellness experiences, meaningful dialogue, and movement — creating a safe, supportive space to pause, reflect, and reconnect.

Expect guided workouts, inspiring speakers, curated wellness activations, and a community of women committed to growth, balance, and collective well-being. Guests will leave feeling grounded, supported, and re-energized.