The Kitchen Essence Subscription gives you ongoing access to our top 3 meal plans (Calorie Deficit, High Protein, Gluten Free), practical weekly meal tips, and nutrition-focused updates that help you stay consistent without overthinking food. Better than buying three separate plans at $25.99 each — you get all three for $19.99/month. You'll also be part of The KE Hub — a space built for balance and growth, where members share wins, lessons, and the habits that keep them moving forward. It's your all-in-one system for eating better, building better routines, and becoming better, one day at a time.