Resources for those new to trail running, looking to run their first ultra, or build a training plan to conquer a new distance.
This includes an initial 30 minute consult and training plan design with unlimited follow-up calls and plan revisions. Your training plan will also come with recommendations for speed workouts and "pre-hab" strength exercises, along with my favorite resources for heat acclimation, tapering, and other useful links!
Links
Links
Forums
Forums
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