Persona: ADHD solopreneurs, freelancers, creators, and small business owners (ages 20–55) who rely on deep work to produce content, deliver client projects, or build products.

Problem: Focus slips after the first work block, causing the day to spiral into inconsistent shipping, missed deadlines, and guilt from wasted potential.

Promise: A reliable sprint-and-recovery system in Notion that transforms scattered days into focused, predictable execution—so you can consistently deliver meaningful work while protecting your energy.