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MyPostura: 4-Week Back Relief

MyPostura Reset: 4 Weeks to Desk Relief

Fitness

Most people who join the 4 - Week Desk Pain Fix tell me the same thing: ‘By 3 PM, my back was stiff and my shoulders were tight. I thought I needed an expensive ergonomic chair.’

But within the first week, they noticed themselves sitting taller, breathing easier, and finishing their workday without that drained feeling.

This plan isn’t about floor workouts or gym time. It’s designed for women who sit long hours and want a simple, realistic reset they can actually stick to.”

Best for beginners — quick results without the overwhelm.

Features

  • Noticeable relief in as little as 7 days

  • Minimal floor work, no equipment

  • Only 10 minutes a day (fits into your lunch break)

  • Habit trackers + cheat sheets keep you consistent

  • Built for beginners & safe for women 35–65

About the creator

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Dylan @dylanmanalang • Joined Dec 2024
I’m Dylan, a desk worker turned back-pain fixer. After years of sitting 8+ hours a day and wasting money on chairs, I finally built a system that actually worked. Now I help office workers worldwide feel stronger, sit longer without pain, and reclaim their energy — in just minutes a day.

FAQs

$39.99 one-time purchase
MyPostura: 4-Week Back Relief | Whop