I know you’re probably thinking, what is this challenge about? So let’s be clear.

This is a guided challenge to natural weight loss, designed to help you prepare properly before the 28-day Weightloss challenge begins on February 1st.

And if you think this is just about losing weight, you’re wrong. A natural approach to weight loss affects energy, sleep, mood, digestion, metabolism, and how your body actually functions day to day. Weight loss is the visible result — not the only outcome.

This challenge does not use extreme measures. No extreme diets. No insane workouts. No starvation. No complicated or unsafe methods.

This is a natural approach, built around understanding how your body works and supporting it the right way.

This phase exists for two reasons: To give you the training, education, and structure you need before day one To help you decide — clearly — whether this challenge is for you or not

Inside the Pre-challenge group, you’ll learn: What natural weight loss really means How your body responds to food Why fat loss sometimes doesn’t happen even when you try How natural food and drink combinations can support fat loss and much more

You’ll receive: Preparation guides and checklists Practical workbooks you’ll need during the challenge Mindset guides to set realistic expectations, so your mind and body are aligned Resources and materials shared only inside the group