Most planners were built for neurotypical brains. This one wasn't.

The ADHD Weekly Reset Planner is a 7-day system designed for how the ADHD brain actually processes time, tasks, and energy.

What makes it different:

No to-do lists — time blocks instead, so nothing feels equally urgent. No "just be consistent" pressure — a Reset Ritual is built in every week. No generic motivation — every page targets ADHD-specific challenges.

What's inside:

— Weekly Intention Page: one goal, energy map, what to carry forward

— 7 daily pages: The ONE Thing, time blocks, brain dump, daily wins

— Weekly Review & Reset + 7-step ritual

— Bonus: 7 brain-friendly tips on time blindness, body doubling & more

Who it's for:

Adults with ADHD who work. People who've tried every planner and quit by Wednesday.

How to use it: Print weekly or use digitally on GoodNotes, Notability, or any PDF app.

Not medical advice. Consult a healthcare professional if you think you may have ADHD.