Bedtime in 15 is a calm, step‑by‑step reset for busy evenings. Designed for parents of 4–9‑year‑olds, it uses the POP Framework Pause, Orient, Practice to turn chaos into a predictable 15‑minute routine within 7 days. You’ll get word‑for‑word POP Scripts to end debates and handle meltdowns without power struggles, plus if‑then decision trees for the toughest nights separation anxiety, screen overstimulation, sibling conflict, late naps, hunger claims, and out‑of‑bed repeats using a single bedtime pass. The guide includes a printable routine checklist with minute marks 0–5 Pause, 5–10 Orient, 10–15 Practice, a one‑page POP overview, and a 7‑day progress tracker so you can see progress night by night. Calm tone. Short sentences. Easy to follow.