A Full Season. No Drop-Off.

Most players lose strength, power and speed as the season continues.

I help you avoid this, and have successfully done so for hundreds of athletes, from high school and collegiate athletes, to MiLB baseball players and even national championship level softball teams.

This is a highly personal, premium, and fully individualized 1–1 performance coaching service for professional baseball and softball athletes who refuse to break down, lose velocity, or fade away when the dog days hit.

We’re here to:

— Build strength in-season
— Increase and maintain throwing & exit velocity
— Enhance sprint speed
— Recover faster between games

— Feel GREAT deep into the season

This isn’t a template. This is a system built through collaboration, communication, and a strong player-coach relationship that achieves elite buy-in and consistency while suiting your needs:

You get direct access to me and programming built around your schedule from starts on the mound, bullpens, travel, doubleheaders, and everything else. When your body speaks up, we adjust together.

We use methods most coaches never implement like micro-dosing, splitting sessions across two days to build strength, power and speed without digging a recovery hole.

We will screen you for movement deficiencies, preferences, and your history so that exercise selection matches your anatomy and movement tendencies.

When the dog days hit, most players are hanging on.

Not you.