Postplay: ACL rehab
£25
£25
2 members
Feel like yourself again on the pitch after ACL surgery!
A practical digital playbook for adult footballers and coaches that delivers a phased on field progression from controlled linear jogging to multi directional, game speed cuts. It includes mechanics, drills, workloads, readiness checkpoints, decision gates, and video feedback to guide safe and confident return to play after ACL injury
Customer reviews
5.01 ratings
Top reviews
- 6 months ago
Great understanding of the ACL rehab process, and very helpful to regain my confidence going back into football
