DIY Bodybuilding Lab

If you want hand-holding and someone to cheer every protein shake, this isn’t it.

If you want to get strong, build a physique you respect, and stop falling for influencer bro-science, welcome.

What you get:

-Training plans that make you look like you lift Not random exercises. Actual programs designed to build muscle. -Feedback on your training videos Film it, send it, I tell you what needs fixing. This is the difference between moving weights around and actually building tissue. -PED education courses Male + female use, risks, protocols, bloodwork guidance. None of the dumb hero cycles you see online. You’re here to learn, not blow your tits off trying to be the next Instagram mutant.

• Nutrition course This is BIG, pretty sure I included everything you need to know pertaining to bodybuilding -Answers to your actual questions Training, nutrition, PEDs, recovery, lifestyle—ask me. -Monthly live calls You votes on the topic, I rant about it. -Community of psychos who care about results Surrounded by people chasing the same mission: train hard, look unreal. -Discounted access to 6 week fat loss challenge (ran 2 x year)

What this is: A home for people who train with purpose, ask smarter questions, and want long-term results—not shortcuts and excuses.

What this isn’t: Magic fairy dust where muscles fall from the sky. You don’t need motivation. You need structure and someone who won’t let you BS yourself.