✨ The 14-Day Postpartum Anxiety Reset for Breastfeeding Moms ✨

A practical, research-backed eBook + toolkit designed especially for breastfeeding mothers navigating the emotional ups and downs of postpartum life 🤱💛. Learn how to spot early warning signs of postpartum anxiety and follow a structured 14-day plan to calm your nervous system, regain balance, and feel like yourself again 🌿.

Inside you’ll find:

🩺 Self-screening checklists to track symptoms early 🧘‍♀️ Daily step-by-step protocols for emotional regulation 🌙 Sleep + circadian rhythm strategies tailored for new moms 🥣 Lactation-safe nutrition guidance to stabilize mood and energy ⚡ Rapid relief tools for moments of overwhelm 💞 Partner playbooks to strengthen communication and support 🚨 Clear guidelines on when and how to seek professional help

This isn’t just information — it’s your daily survival and recovery system for the fourth trimester.

Whether you’re a first-time mom or adding to your growing family, this toolkit gives you the structure, knowledge, and compassion you need to heal, connect, and thrive again 🌸💪.