You proved you can start.
Now you prove you can stay.

The 3-Week Habit Blueprint is about stability.
Not excitement. Not intensity. Reliability.

Over twenty-one days, you protect and strengthen the habit you installed during the first three days. You learn how to handle low-energy mornings, chaotic schedules, and missed cues without collapsing the system.

Inside, you will:

Reinforce your trigger so action becomes automatic.
Design simple guardrails that protect your streak.
Apply If–Then plans to handle real-life disruptions.
Practice Never Miss Twice as a recovery rule.
Run short weekly reviews to refine, not restart.

This stage is about making your habit steady.
Predictable. Repeatable. Durable.

By the end of three weeks, consistency will feel normal.
Not forced. Not fragile. Installed.