
The ADHD Brain Blueprint
The 6-week system for women who are done fighting their brain.
Your brain isn't broken — it just needs the right operating system.
The ADHD Brain Blueprint is a comprehensive 6-week program that teaches you how to build a life system designed for how your ADHD brain actually works.
Module 1: Know Your Brain Understand your unique ADHD neurotype — hyperactive, inattentive, or combined — and why one-size-fits-all advice has never worked for you.
Module 2: The Energy Architecture Build a daily rhythm based on your actual energy patterns, not someone else's morning routine. Includes the Battery System and Energy Mapping tools.
Module 3: Focus On Demand Master the Dopamine Menu, Hyperfocus Triggers, and the Pomodoro-ADHD Method to create focus when you need it — without willpower.
Module 4: Emotional Mastery Learn to channel emotional intensity instead of suppressing it. Includes the Intensity Scale, Regulation Toolkit, and Crisis Scripts.
Module 5: Systems That Stick Build flexible frameworks for task management, routines, and habits that survive your worst ADHD days. No rigid planners — just systems that bend without breaking.
Module 6: The Rewired Life Put it all together into your personalized Rewired Operating System — a complete life framework built around your brain.
Includes lifetime access to all course materials, downloadable workbooks, visual guides, and community support.
This is the program that changes everything.



