Module 1: Rhythm 101: Learn to find the beat and execute basic choreography with confidence.

Module 2: Movement Drills: Isolated practice for tap-backs, pushes, and crunches to perfect your form.

Module 3: Full Choreography Rides: Put it all together in high-energy, dance-inspired rides.

Bonuses: Top 50 BeatSync Playlists, Slow-Motion Movement Tutorials, and a Live Weekly Group Ride.