Inner Heal
The 21 Day Friendship Closure Ritual
Personal development
A structured eBook that guides you through a 21-day ritual to release guilt and resentment after a friendship ends especially when you got no explanation. You’ll get a clear daily plan (10–20 minutes/day), science-informed tools, and done-for-you templates so closure becomes a repeatable practice you can do without contact. Includes 9 core chapters + 4 bonus toolkits to help you calm your identity, reshape the story, and set clean boundaries.
Features
- Boundary Reset Checklist & Scripts
- Closure Letter Templates Kit
- Progress Tracker and Reflection Worksheet.
- Rebuilding Self-Trust And Identity
- Guided Micro Meditations and Breath work Guide.
About the creator
Aura Lift @auraliftt • Joined Apr 2025
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