Most yoga teachers don’t lack passion, dedication, or care. What they lack is a clear, repeatable system for understanding and teaching asana.

The Asana Blueprint is a foundational training that simplifies how you approach every posture — without relying on endless cue lists, memorised sequences, or external performance.

At the heart of this system is a simple truth:

Tadasana is the blueprint for all asana.

Every internal action present in Tadasana, grounding, spinal freedom, subtle core awareness, bandha, breath, and direction of energy, is applied to the extent possible in every posture.

Once you understand this, asana stops feeling complicated.

You no longer need to “think harder” or remember more cues. You learn how to read the pose, feel what’s needed, and guide students intelligently and confidently.

Inside The Asana Blueprint, you’ll learn how to:

• Apply one internal system to all postures • Establish stability and comfort without force • Release the spine so breath and energy can flow • Teach from principles, not performance • Support students of all levels with clarity and ease • Build confidence in both self-practice and teaching

This approach is grounded in yogic criteria, not fitness models, not shape-making, and not external aesthetics.

Asana becomes what it was always intended to be: stable, comfortable, spacious, and expansive, a gateway into deeper awareness.

The Asana Blueprint is the first pillar of the Yoga Expansion method and the foundatio