Dr. Nicks sleep program is an essential part of his metabolic coaching program. After initial interview, we determined this to be the one habit that would accelerate my progress within my comprehensive program. And did it ever! Within 2 weeks of starting the sleep protocol I was loosing weight with...

Dr. Nick’s Sleep Reset program is very comprehensive in addressing possible areas of lifestyle that are inhibiting sleep. He provides an abundance of excellent information from quality researchers such as Shawn Stevenson and other sleep experts. The musical and gardening analogies are interesting an...

I found Dr Nick's 5 Day Sleep course to be very helpful on my way to establish great sleeping habits and achieve restful sleep. The course starts with explaining why getting good sleep and sleep consistency is important. It also steps through methods or habits to instill to improve your sleep and al...