This is a one-time, fully personalized training plan built around your goals, schedule, equipment, and current strength level. After joining, you’ll complete a short intake form so I can understand exactly where you’re at and what you’re trying to achieve. From there, I’ll design a custom program specifically for your situation, with clear weekly structure and progressive overload to ensure steady strength gains. This is not a generic template. It’s a plan built around your life, your equipment, and your goals, using the same foundational system that took me from zero pull-ups to one-arm pull-ups. It’s designed for people who want real structure, clear direction, and a personalized path toward stronger pulling and harder climbing.