A step-by-step digital guide (ebook + printable cheatsheets) that teaches PCOS women how to build satisfying, protein-forward, low-sugar desserts using simple plug-and-play templates. It removes tracking apps and math by using visual portion guides, smart swap charts, 5-minute and 15-minute dessert blueprints, batch prep and freezer strategies, and a cravings-to-template flow that takes seconds.

This is our cookbook, featuring tasty desserts that substitute harmful ingredients without compromising on taste. Inside, you will also find templates which provide you with at-home tracking methods, how to measure ingredients and what ingredients to stock in the pantry. The recipes are absolutely delicious and leave you feeling satisfied and energetic after!