✨Let’s practice together! During 1h15 min 3x a week I will guide you through a traditional Yoga session, including all the aspects yoga embraces: movement, breath andstillness. My classes are for all levels. 🤗 It is rather a slow flow, where we stay longer in the asanas and embrace their depth. Allowing body, mind and breath to soften, open, synchronize and guide us inward.

Weekly classes (CEST Timezone) Tuesday 08:00 to 09:15 Thursday 08:00 to 09:15 Saturday 12:15 to 13:15

Some Benefits of practicing online: ❀ Practice in Your Own Space: Enjoy the comfort and privacy of your personal environment. ❀ No Travel Time: Save time and energy by eliminating the commute to a studio. ❀ Customizable Music: Play your own music or use my shared playlist to create the perfect ambiance. ❀ No Comparison: Focus solely on your own practice without feeling compared to others. ❀ Self-Paced Practice: Move at your own rhythm, pausing or repeating poses as needed. ❀ Flexible Scheduling: Choose the time that fits best with your day either my live sessions or the recorded ones. ❀ Comfortable Clothes: Wear whatever you like without feeling judged.