



30 Days of Low-Carb Dinners
Create a simple, enjoyable 30-day dinner plan to manage carbs and feel great
Health & wellness
A practical, step-by-step digital guide that helps busy adults recently advised to watch their blood sugar plan, shop, prep, and cook 30 days of satisfying low-carb dinners without overwhelm. It applies the Diabetes Plate Method and clinically aligned meal-planning strategies, with time-saving prep routines, smart swaps, carb counts, flavor-forward recipes, and mix-and-match templates to personalize meals.
Features
- Diabetes Plate Method quick guide for dinners
- Common dinner carb counts (proteins, veggies, smart carbs, sauces)
- Blood sugar-friendly swaps list (grains, tortillas, noodles, condiments)
- 30-minute dinner flowchart (prep order, timing, multitask cues)
- Shopping list templates (budget, family size, pantry vs fresh)
About the creator

Clorissa Swingen@closwingllc • Joined Sep 2025
Helping to facilitate a healthier you!FAQs
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$57.00 one-time purchase

