MP

Maeve Lifts 12-Week Program

Unleash Your Ultimate Summer Physique

Transform your body with Maeve's 12-week program. Tailored workouts, nutritional guidance, and expert support to achieve your fitness goals.

Products

  • Maeve Lifts Nutrition Guide
    Single payment$25.00 one-time purchase
    • 1600 to 2600 daily calories tailored to your needs.
    • Comprehensive meal plans for muscle growth and fat loss.
    • Flexibility to adapt as you progress in your fitness journey.
  • Maeve Lifts Glute Builder
    Single payment$29.99 one-time purchase
  • Glute Builder Month 2
    Single payment$29.99 one-time purchase
    • Access to advanced glute exercises and intensified routines.
    • Comprehensive meal plans for optimal muscle growth and fat loss.
    • Individually tailored programs to meet specific fitness goals.
  • Upper Body Hypertrophy
    Single payment$29.99 one-time purchase
    • 6 days per week of advanced upper body workouts.
    • Access to expert support via Instagram for guidance.
    • Detailed progress tracking tools for muscle development.
    • Customized plans tailored to individual fitness goals.
    • Nutrition support with comprehensive meal plans.
  • Maeve Lifts Upper Body
    Single payment$29.99 one-time purchase
    • 6-day per week structured workouts for maximum results
    • Access to expert advice via Instagram for personalized tips
    • Easy tracking tools to monitor your progress and gains
  • Maeve Lifts 12-Week Program
    Single payment$50.00 one-time purchase
    • 12-week program with 3 tailored phases for progressive results.
    • Access to personalized support and guidance via Instagram.
    • Comprehensive meal plans to optimize workouts and recovery.
    • Easy tracking tables for monitoring progress and gains.
    • Just $6.25 per week for a complete fitness transformation.
  • Maeve Lifts Training Program
    Single payment$75.00 one-time purchase
    • 12-week program with 5 workouts per week.
    • Access to tailored workout plans and nutrition guidance.
    • Direct support from Maeve via Instagram @maevelifts.

Here's what you'll get

  • SP
    12-Week Summer Shred Training Program (3-Day)Transform your body with a personalized 12-week training program.

Learn about me

ML
Maeve Lifts@maevelifts • Joined Mar 2024

I’ve crafted this 12-week program to help you transform your body. With expertise in fitness, I've developed phases targeting muscle gain, fat loss, and strength. Join me for an empowered journey.

Who this is for

  • Fitness EnthusiastsAiming for a summer-ready body with structured workouts and nutrition guidance.
  • Busy ProfessionalsSeeking effective and time-efficient workouts to stay fit and healthy.
  • Beginners in FitnessLooking to understand and implement foundational fitness principles with expert support.
  • Athletes in TrainingWanting to enhance performance and physique through structured phases.
  • Health-Conscious IndividualsDesiring a comprehensive plan for balanced nutrition and exercise.

Pricing

MP
Join Maeve Lifts 12-Week Program
$50.00 one-time purchase
  • 12-week program with 3 tailored phases for progressive results.

  • Access to personalized support and guidance via Instagram.

  • Comprehensive meal plans to optimize workouts and recovery.

  • Easy tracking tables for monitoring progress and gains.

  • Just $6.25 per week for a complete fitness transformation.

Frequently asked questions

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Maeve Lifts 12-Week Program$50.00 one-time purchase