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Maeve Lifts Training Program

Unleash Your Ultimate Summer Physique

Transform your body in 12 weeks with Maeve's 5-day-a-week program. Gain muscle, lose fat, and enhance your physique with tailored workouts and nutrition.

Products

  • Maeve Lifts Nutrition Guide
    Single payment$25.00 one-time purchase
    • 1600 to 2600 daily calories tailored to your needs.
    • Comprehensive meal plans for muscle growth and fat loss.
    • Flexibility to adapt as you progress in your fitness journey.
  • Maeve Lifts Glute Builder
    Single payment$29.99 one-time purchase
  • Glute Builder Month 2
    Single payment$29.99 one-time purchase
    • Access to advanced glute exercises and intensified routines.
    • Comprehensive meal plans for optimal muscle growth and fat loss.
    • Individually tailored programs to meet specific fitness goals.
  • Upper Body Hypertrophy
    Single payment$29.99 one-time purchase
    • 6 days per week of advanced upper body workouts.
    • Access to expert support via Instagram for guidance.
    • Detailed progress tracking tools for muscle development.
    • Customized plans tailored to individual fitness goals.
    • Nutrition support with comprehensive meal plans.
  • Maeve Lifts Upper Body
    Single payment$29.99 one-time purchase
    • 6-day per week structured workouts for maximum results
    • Access to expert advice via Instagram for personalized tips
    • Easy tracking tools to monitor your progress and gains
  • Maeve Lifts 12-Week Program
    Single payment$50.00 one-time purchase
    • 12-week program with 3 tailored phases for progressive results.
    • Access to personalized support and guidance via Instagram.
    • Comprehensive meal plans to optimize workouts and recovery.
    • Easy tracking tables for monitoring progress and gains.
    • Just $6.25 per week for a complete fitness transformation.
  • Maeve Lifts Training Program
    Single payment$75.00 one-time purchase
    • 12-week program with 5 workouts per week.
    • Access to tailored workout plans and nutrition guidance.
    • Direct support from Maeve via Instagram @maevelifts.

Here's what you'll get

  • SP
    12-Week Summer Shred Training Program (5-Day)Unlock your ultimate summer physique with tailored fitness and nutrition guidance.

Learn about me

ML
Maeve Lifts@maevelifts • Joined Mar 2024

I've spent years helping others achieve their fitness goals. This 12-Week Summer Shred Program combines my knowledge and passion for fitness to offer you a transformative experience. Join me and change your life.

Who this is for

  • Fitness EnthusiastsLooking to push their limits and achieve a complete body transformation in just 12 weeks.
  • Busy ProfessionalsWho need a structured, efficient workout plan to fit into their hectic schedules.
  • BeginnersReady to start their fitness journey with a guided, progressive program.

Pricing

MP
Join Maeve Lifts Training Program
$75.00 one-time purchase
  • 12-week program with 5 workouts per week.

  • Access to tailored workout plans and nutrition guidance.

  • Direct support from Maeve via Instagram @maevelifts.

Frequently asked questions

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Maeve Lifts Training Program$75.00 one-time purchase