1M Frame Excel Journal — Day & Swing
Measure how you traded — not just what you made.
Most journals tell you what happened — after the mistake. This one scores how you traded: rule adherence, emotional escalation, setup quality, a daily Process Score. Your strategy works. You don’t — not on a tilted day. This makes that visible before it costs you again.
Two editions, one purchase:
• Day — scalpers & intraday. Overtrading, emotional heat, setup grade, rule breaks, plus a live “Today” cockpit.
• Swing — position traders. Moved stops, early exits, no catalyst, hold time, and live portfolio heat across open positions.
Either way you get:
• Process Score — auto-scored against your thresholds. A green day on a red P&L is a win here.
• Dashboard — KPI cards, red/green alerts, 4 charts, top mistakes ranked by what they cost you.
• Insights — your data in plain English. Plus Weekly & Monthly reviews, Definitions, and a Setup you make your own.
9 tabs per edition. 486 trades, 0 errors — the same Process-Score logic that runs the app and the Coach.
2 minutes a day. Dropdowns everywhere. Ships with example data so it’s alive on day one.
Both editions. $97 once. Yours forever. No subscription.
30-day money-back guarantee, no questions asked.
Want it filled in for you? The 1M Frame Trading Coach coaches you live and writes the journal while you talk. → onemillionframe.com
No signals. No financial advice. No profit promises.


