The 21 Day Reforge is a focused reset for busy dads who are tired of low energy, inconsistency, and starting over.

This is not a fitness challenge.
It’s a reset of the systems and identity that drive your daily choices.

Instead of extreme plans, the Reforge uses simple, repeatable actions for nutrition, movement, and mindset so progress fits real life.

How the 21 Day Reforge works:

The Reforge is broken into three clear phases so you always know what to focus on.

Phase 1: Reveal
You identify the habits, patterns, and blind spots that are draining your energy and keeping you stuck. No judgment. Just clarity.

Phase 2: Rebuild
You install simple structure around food, movement, and daily standards so consistency becomes easier, not harder.

Phase 3: Rise
You practice showing up as the man you are becoming. Calm. Disciplined. Intentional. This is where confidence is built through follow-through.

Each day, you receive:

• A short video explaining the focus for the day

• Clear actions to take that fit into busy schedules

• A simple challenge to reinforce consistency and identity

If you want more energy, stronger discipline, and a clear path forward that actually fits your life, the 21 Day Reforge is your starting point.